“Unique methodology of injury prevention, rehabilitation, conditioning & peak performance training based on balanced water and land exercises.”
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Online courses

Keyword Category
Course
Category
Course Name Course Description Cost
- Athletics
TBM Sport Specific Training This course will cover individual and group exercises based on The Burdenko Method specific to a sport. All exercises are accompanied by video presentation with instructions and key points of each exercise. $49
- Physical Therapy and Rehabilitation
- Athletics
- Leisure
TBM Fundamentals and Essential Elements This course will cover the overview and 6 Essential Elements that lie at the foundation of The Burdenko Method. All Essential Elements must be incorporated into every program and every exercise to achieve maximum results. Course participants will learn key principals of The Burdenko Method and how these principals apply to Rehabilitation, Athletics and Leisure $10
- Athletics
- Leisure
TBM Sports Injury Prevention This course covers the most important subject, whether you are a weekend warrior or elite athlete. This course is a MUST for a coach of any sport at any level. $49
- Athletics
- Leisure
TBM Exercise Choreography and Movement Patterns This course will cover principals of choreography of individual exercises and movements as part of the single session for rehabilitation, conditioning and training. In addition, students will learn how to develop progression from session to session $89
- Physical Therapy and Rehabilitation
- Athletics
- Leisure
TBM De-Stress for Everyday Life This course will cover water and land exercises to reduce the biggest threat to human health – STRESS. Students will learn exercises and techniques to de-stress their body and mind. $89
- Athletics
- Leisure
TBM Energy Restoration This course will cover human body's ability to restore its energy to peak performance through TBM water and land exercises. This course will make a major impact on life of a busy executive or an elite athlete. $89
- Physical Therapy and Rehabilitation
- Athletics
- Leisure
TBM Equipment and Use This course will cover all equipment used in The Burdenko Method. It will educate students of the course on how to use various pieces of equipment, importance of each piece of equipment when practicing The Burdenko Method, and will provide instructional video for using each piece of equipment. $10
- Athletics
- Leisure
TBM for Youngsters Over 65 This course will cover exercises for mind and body in the water and on land for those who are seeking to prevent injuries, conduct an active lifestyle and improve quality of life. $49
- Athletics
TBM Elite Athlete Training This course will cover the use of The Burdenko Method for individuals at the highest level of their respective sports. It is also a good course for aspiring athletes and professional coaches working with elite athletes. $149
- Athletics
TBM Rehabilitation, Conditioning and Training for Coaches at All Levels This course will cover exercises and programs for training groups and individuals. It will provide knowledge on how to progress from rehabilitation to peak performance using The Burdenko Method philosophy. $89
- Leisure
TBM for Graceful Aging and Healthy Lifestyle This course will cover age progression we all have to face. It will provide techniques and exercises for mind and body to make aging process enjoyable. The Burdenko Method incorporates different programs from rehabilitation to conditioning. $89
- Athletics
- Leisure
TBM Group Fitness Exercises and Routines This course will cover the use of The Burdenko Method in group setting in the water and on land. Students will learn group organizational structure, transition from warm-up to peak performance in the session, effective use of time and space. Course is supported by video demonstration and instructions of all topics presented. $49
- Physical Therapy and Rehabilitation
- Athletics
- Leisure
TBM Water and Land Approach This course will cover benefits of the water and land approach vs. only land programs. It will go in detail of healing powers of water and TBM philosophy. $10
- Physical Therapy and Rehabilitation
- Athletics
- Leisure
TBM Pain Management This course will cover how to deal with pain. The Burdenko Method philosophy rejects any discomfort while exercising. Students will learn key principals of pain management and progression from injury to peak performance. $149
- Physical Therapy and Rehabilitation
- Leisure
TBM Cardio-Vascular Prevention Program This course will cover exercises in the water and on land to strengthen cardiovascular system. Students will learn what makes human cardiovascular system perform at optimal level. $149
- Physical Therapy and Rehabilitation
TBM for Physical Therapy This course will cover powerful post injury combination of traditional physical therapy and The Burdenko Method. This course is a MUST for every Physical Therapist. $149